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Video: Diddy on KFC vs. Popeye’s fried chicken

Just leave it to Diddy, hip-hop star, fashion mogul, and leader of Bad Boy Records, to bring such a scientific experiment into the forefront of our minds. Why the final word between KFC’s fried chicken and that of Popeye’s has taken so long to be settled is beyond me, but we need to thank the heavens above that Diddy was able to bring this important issue into light.

Now we won’t ruin the results, but we will say that we have to agree with his assessment that says KFC mashed potatoes and gravy beat Popeye’s version, while Popeye’s beans destroy those of KFC. But really, this is all about the chicken, is it not? Hit the video above for the results - we’ve kept you waiting long enough.


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Recipe: The Perfect Protein, Rice and Beans

perfect-protein

Beans and rice, rice and beans. Endorsed by scores of nations worldwide, beans and rice provides a balance of protein and carbs that can hardly be beat (not to mention the combination creates a very thrifty meal). Add some chicken for an extra protein bump and some salsa for flavor, and you have a dinner that’s quick, healthy and delish.

This recipe came to me via the print edition of Clean Eating magazine, which I highly endorse.

Click to continue reading Recipe: The Perfect Protein, Rice and Beans


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