Recipe: The Perfect Protein, Rice and Beans
Posted by Jenny Lewis Categories: Dinner, Lunch, Quick Meals, Grains, Poultry, Grilling
Beans and rice, rice and beans. Endorsed by scores of nations worldwide, beans and rice provides a balance of protein and carbs that can hardly be beat (not to mention the combination creates a very thrifty meal). Add some chicken for an extra protein bump and some salsa for flavor, and you have a dinner that’s quick, healthy and delish.
This recipe came to me via the print edition of Clean Eating magazine, which I highly endorse.
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